One way that 7-Keto DHEA can help with anti-aging is to reduce the cortisol levels caused by stress, which actually helps reduce the effects of aging. Another way that 7-Keto DHEA can help you lose weight is because it can potentially suppress your appetite. However, there are still some side effects that you need to consider before taking this product. These side effects include:.
During a double-blind trial, participants experienced heartburn over the course of the study. However, since the participants of this trial were overweight, this may result from their diet and cannot be directly linked to the 7-Keto DHEA supplements. There have also been studies where people had a metallic taste when taking this product.
For the same reason, children should also avoid taking this product. Like with any other medication or supplement, it can be a good idea to get the advice of a doctor before you start any new regimen. As previously mentioned, DHEA is a naturally occurring hormone in the body. This hormone, which is named dehydroepiandrosterone, is secreted by the adrenal glands and is responsible for releasing stress hormones in the body. The problem is that as you get older, the amount of this hormone in your body decreases.
This is because, without it, you can end up with some of the adverse effects that DHEA can cause especially when it comes to your hormones. With pharmaceutical-grade 7-Keto DHEA, you can be assured that you are receiving the highest quality medication from a reputable source.
Over-the-counter DHEA supplements may provide some benefits, but are not as effective as what your physician can prescribe. Another thing to look at is the list of additives. Sometimes when there are too many additives, this can take away from the main supplement that you should benefit from. You should also do some research whenever you look at any supplements that promise a proprietary blend. There are a few options for how this product is administered.
You can purchase sprays, capsules, powders, and lotions. Nutrition Nutrition Basics Vitamins and Supplements. Keto DHEA vs. Karen S. Garvin has been a professional writer since , when "Dragon" magazine published her first article. Her recent work includes encyclopedia entries on historical subjects. Her interests include photography, science, history and Steampunk. Keto DHEA may help with weight management. Video of the Day. What is DHEA? Problems with DHEA.
Enter your email and we'll keep you on top of the latest nutrition research, supplement myths, and more. Our evidence-based analysis on 7-keto dhea features 48 unique references to scientific papers. Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.
This page features 48 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of references for this page. It does appear to have anti-cortisol mechanisms as the enzymes that activate cortisol from the relatively inactive precursors of cortisone and corticosterone are the same that interconvert these oxygenated metabolites. Although it appears to be anti-cortisol by its mechanisms, there is insufficient evidence to support these mechanisms in the body following oral supplementation.
Studies using 7-keto supplementation tend to note an increased metabolic rate later on during a caloric restriction period which is secondary to reducing the rate of metabolic rate decline associated with dieting, and becoming a relative increase although the quantity of data on this is pretty minimal if we exclude studies with possible conflicts of interest or those that use 7-keto alongside a multitude of supplements. A typical supplemental dosage of 7-keto is mg daily in two divided doses mg , some limited evidence suggests that lower doses of mg may be effective for neural purposes.
The optimal dosing schedule and overall dose of 7-keto is not yet known, and the above dosages are just based on what is known to have efficacy. Become an Examine Member to get access to the latest research. Understand the whole body of nutrition and supplement evidence at a glance. The Human Effect Matrix summarizes human studies to tell you what effects 7-Keto DHEA has on your body, how much evidence there is, and how strong these effects are.
Confounded with the inclusion of other nutrients [1] [2]. To unlock the full archives of our Study Database and research analyses, become an Examine Member today. Dehydroepiandrosterone parent molecule.
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